Person on couch with balloon

Self-Care Strategies for Busy Introverts

If you’re an introvert, taking care of yourself can be a difficult task. Finding the time to relax and re-energize can be tricky as we are often pulled in many directions by our friends, family, and work…

Read More

Woman with Mobile Device

Stellar Ideas for Rapid Personal Development

When you devote ample time to improving your mindset, emotional well-being, and personality, you maximize your potential and find greater joy in life. Adopt these pointers from Affordable TeleMental Health for increased…

Read More

Woman on Computer

Yes, You Can Make the Most Out of a Side Gig After Being Laid Off

Losing your job or having your hours cut back can be a stressful and difficult event. But it doesn’t have to mean the end of the world. Positivity+ can help you cope with this challenge. And if you’re…

Read More

New Year

5 Realistic Ways to Start the New Year Right

The beginning of the year can be an exciting time because it is a great opportunity to start fresh. People like to do New Year’s resolutions so they can either set the tone for a new chapter, plan for the foreseeable…

Read More

Christmas Family

Post-Christmas Blues and How to Prepare for the New Year

Christmas is the most wonderful time of the year for so many people, and it can sometimes be hard to let go of. Just the thought that all the fuss leading up to the holiday season, decorations and the Christmas tree are…

Read More