Family in Kitchen

A Self-Improvement Guide for the Whole Family

As a parent, you want your kids to thrive. This is especially true if your child is dealing with health issues like alopecia. However, you shouldn’t sacrifice your own well-being for that of your children.…

Read More

Breast Feeding Mom

Self-Care Hacks for Busy Breast-Feeding Moms

Becoming a mom is a milestone moment for any woman. That said, motherhood isn’t always easy. While the weeks after your little one’s birth can be a magical time, they can also be stressful, as you deal with…

Read More

Dr Knowles

New partnership with Dr. Mathew Knowles

Positivity+ partners with Dr. Mathew Knowles! Dr. Mathew Knowles is truly an amazing mentor who cares about the community and mental health. We have an amazing Executive Team who truly support the vision. Stay focused…

Read More

Person on couch with balloon

Self-Care Strategies for Busy Introverts

If you’re an introvert, taking care of yourself can be a difficult task. Finding the time to relax and re-energize can be tricky as we are often pulled in many directions by our friends, family, and work…

Read More

Woman with Mobile Device

Stellar Ideas for Rapid Personal Development

When you devote ample time to improving your mindset, emotional well-being, and personality, you maximize your potential and find greater joy in life. Adopt these pointers from Affordable TeleMental Health for increased…

Read More